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Grounding w/ Gaia
(Embodiment · Stability · Earth Connection)
 
Grounding w/ Gaia is a stabilizing herbal blend created to support embodiment, steadiness, and connection to the natural world. This blend is especially supportive during periods of stress, disorientation, or seasonal shifts when time outdoors may be limited and the body feels unanchored.
 
Rather than offering escape or elevation, Grounding w/ Gaia encourages presence — bringing awareness back into the body and into the moment. It supports emotional calming, physical settling, and a sense of rootedness that allows resilience to emerge naturally.
 
This blend pairs well with simple grounding practices such as slow movement, time in nature, or intentional rest.
 
Herbal Composition
Vetiver Root, Chamomile, Passion Flower, Basil, Lemon Balm, Licorice Root, Peppermint, Ginger, Ashwagandha, Elderberry, Patchouli
 
Common Ways This Blend Is Used
– Steeped as tea or bitter infusion
– Cold or solar infusion
– Bath or shower cleansing
– Topical application
– Offering to Gaia with intention and gratitude
 

Grounding w/ Gaia

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  • 1. Prepare the Water:
       *Boil fresh water: Use filtered water for the 
         best flavor. 
       *Bring to a rolling boil: Herbal teas are 
         generally prepared with very hot water to 
         extract the flavors effectively. 

    2. Add the Herbs:
    *Use loose herbs or tea bags: If using loose herbs, measure about 1 teaspoon per 8 ounces of water, or adjust to your preference. 
    *Place the herbs in a cup or teapot: You can use a tea infuser, tea ball, or simply add the herbs directly to your cup. 

    3. Steep the Tea:
    *Pour the boiling water over the herbs: Cover the cup or teapot to help retain heat and flavor. 
    *Allow the tea to steep: For most herbal teas, a steep time of 5 minutes or longer is recommended.
    *Adjust steep time based on the herbs: Certain herbs, like ginger or turmeric, can be steeped for longer periods for a stronger flavor. 
    *Remove herbs: Strain the tea or remove the herbs after steeping. 

    4. Serve and Enjoy:
    *Sweeten to taste: Add honey, sugar, or other sweeteners if desired. 
    *Serve hot or cold: Herbal teas can be enjoyed either way. Serve with lemon or milk: Some people prefer to add lemon or milk to their herbal tea, but this is optional. 

  • The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product.

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