Grounding w/ Gaia is designed to restore connection with mother Earth and connect with your roots, reminding you of your strength, by harmonizing your connection with the Earth’s energy. During the colder months when outdoor activities are reduced, this blend will allow you to tap into the earth’s vitality, calming your mind, soothing your emotions, and balancing your energy centers. Grounding w/ Gaia fosters a sense of belonging, security, and unity with the universe, enabling you to navigate life’s challenges with greater ease and resilience. It is recommended that this herbal blend be combined with frequent grounding practices.
Main Ingredients: Vetiver Root, Chamomile, Passion Flower, Basil, Lemonbalm, Licorice Root, Peppermint, Ginger, Ashwagandha, Elderberry, Patchouli
Uses: Steeped as tea/bitters, cold or solar infusion, herbal ice pop, salves, combined with creams/lotions for topical application, burned, carried in a sachet, candle dressing, placed on an altar, ancestral offering, bath/shower cleansing or decoction, restructured to make pills/powders or concentrated liquid extracts (tinctures), water indoor and outdoor plants/flowers, infused into cleaning agent (doors, windows, floors, etc.)
Grounding w/ Gaia
1. Prepare the Water:
*Boil fresh water: Use filtered water for the
best flavor.
*Bring to a rolling boil: Herbal teas are
generally prepared with very hot water to
extract the flavors effectively.2. Add the Herbs:
*Use loose herbs or tea bags: If using loose herbs, measure about 1 teaspoon per 8 ounces of water, or adjust to your preference.
*Place the herbs in a cup or teapot: You can use a tea infuser, tea ball, or simply add the herbs directly to your cup.3. Steep the Tea:
*Pour the boiling water over the herbs: Cover the cup or teapot to help retain heat and flavor.
*Allow the tea to steep: For most herbal teas, a steep time of 5 minutes or longer is recommended.
*Adjust steep time based on the herbs: Certain herbs, like ginger or turmeric, can be steeped for longer periods for a stronger flavor.
*Remove herbs: Strain the tea or remove the herbs after steeping.4. Serve and Enjoy:
*Sweeten to taste: Add honey, sugar, or other sweeteners if desired.
*Serve hot or cold: Herbal teas can be enjoyed either way. Serve with lemon or milk: Some people prefer to add lemon or milk to their herbal tea, but this is optional.The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product.